The most essential ingredient for realising our heart’s desires is courage. But not in the way most people relate to or think of courage. Courage is not about overcoming fear. As we’ll explore briefly in this post, overcoming fear is not only bad for your health, it makes life hard. COURAGE The origin of the …
Opportunity cost may not have a line on our P&L. We may not be able to precisely measure it but… It impacts our business growth, career, health, wealth, happiness, family, relationships and more. And it’s almost entirely a function of our mental fitness and alignment. As ever, I hope you find this helpful. And that your …
Today I’m writing about something that affects many of us to varying degrees. Self-Doubt. It may not affect you of course but speaking candidly, I was absolutely full of it for years… Before understanding its implications and learning how to replace it. In the context of leading our business and life, as with any mental …
When it comes to realising our goals and dreams.. And creating a business and life we truly love. One thing is vital to our success. Our abandonment of self to our vision and to what our heart desires. Because until we do, we’re going to be victim to our logic, reasoning, beliefs and old ways …
Attempting to overcome procrastination is the worst possible approach we can take… Winning at the game of life is about power, not force. Anything we actively resist always persists in our experience. It has to. Because what we bring our awareness to with emotion is creative. And inclusive. Wanted and unwanted. So, when we’re trying …
This article is meaningless. And yet it may also be the most meaningful post I ever write. You get to decide. When he first said it, I dismissed it as nonsense. When I then thought about it, I could see something in it. When I studied the science of how we each create our experience, …
Self-Leadership matters. Ultimately all leadership is self-leadership. The challenge is it sometimes appears not to be. My intention in this article is to explain a tricky concept using a clunky but hopefully helpful analogy. When we really get this, we can end the striving and not only enjoy a complete shift in results, we can …
At the time of writing, another New Year is just two weeks away. So I thought I’d share one thing I failed for years to understand. And which was immensely costly not to ‘get’. I believe that really ‘getting’ this is the ‘game changer’ so many people are looking for. It’s understanding the difference between …
When it comes to achieving our goals and intentions, two things are very clear. One is that most people don’t believe we can have certainty about the achievement of our goals, intentions or desires. Because we’re taught early on in life to believe otherwise. TAUGHT NOT TO GET AHEAD OF OURSELVES. There are too many …
The cost of worrying may not be obvious. But it is significant. Financially, emotionally, energetically, physically, relationally…. Because worry is creative. It’s understandable to believe worry is the effect of the news, the economy or current circumstances. But it isn’t. Worry is the outcome of what we’re thinking or imagining about the future. Based on …
